A full review about The Diet Solution Program

Overview of the Diet Solution Program

The Diet Solution Program review is based on personal experience. A lot of people ask: “what is it exactly?” Well, the Diet Solution Program is one of the newest fat burning and weight loss methods that is currently out on the market. It is very different from the other exercise programs, eating regimens, workout programs and weight loss programs.
Most weight loss programs lay out details in which a person should follow through with painful hours in the gym, but what the Diet Solution Program does is that it teaches the users to build their own diet plan that they will be able to follow. (Which is MUCH easier than anything else out there!)
Not only does it teach you that, but another thing that I found great about this program is that it also indicates information about the essential nutrition that the body needs in order to stay healthy & vibrant. It teaches the user about the right foods to eat and why they are considered to be the best types of fat burning foods. The way the Diet Solution Program lays out the information is very easy to understand and absorb. I found out that this fat loss program is a simple and healthy method for those people who would like to use a step by step fat loss program that they can easily follow through with.

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Quality and Features

I wrote this Diet Solution Program review which talks about the reasons why one should use this healthy meal plan because of the fact that a lot of people are looking for fat loss programs that are effective for permanent weight loss. One major difference of the Diet Solution Program from the other fat loss programs or fat burning diets is that the Diet Solution Program is a long term weight loss method. Unlike other diet plans for weight loss, this scientific approach to fat loss does not attract people with phrases such as “quick ways” or “fastest way to lose weight.” It is in fact a weight loss program that follows a natural method for reducing and controlling weight.

What’s included in The Diet Solution Program:

The Diet Solution Program by Isabel De Los Rios includes:

• The 96-page The Diet Solution Program eBook
• Metabolism Type Test
• Quick Start Guide
• Recipe Guide and Shopping List
• Done for You Meal Plans
• Exercise & Diet Success Journal
• The Ten Most Common Nutrition Mistakes
• 14 Days to a Sexy Body – Accelerated Program

The program offers 2 optional upgrades -

• 24 Accelerator Audio Recordings by Isabel De Los Rios
• Turbulence Training Special Workouts with Craig Ballantyne

After reviewing the entire package, we feel that while the standard Diet Solution Program is very complete on its’ own, we recommend that you also get the Turbulence Training Workouts upgrade – unless you already have a successful fitness routine. The second upgrade option (24 Audio Recordings by Isabel) is not as important. That said, the audios are well done and are an excellent value if you download them to an iPod for motivation while working out.

Isabel De Los Rios’ Two Powerful Secrets Revealed:

The Diet Solution Program contains two little-known but powerful secrets that will help your body to lose weight with less effort:

1. Secret #1: Their are 3 different metabolic types, and your specific metabolic type directly determines what foods your body needs to easily lose weight and maintain weight loss.
2. Secret #2: You can supercharge your weight loss efforts by removing specific foods from your diet that are keeping you fat – and you’ll be shocked when you learn what some of these food are!

Using the principles in these two SECRETS, the program consists of 3 STEPS:

Step 1: Determine Your Metabolic Type: From pages 1-12 Isabel De Los Rios explains how we all fall into one of three categories when it come to our metabolism and its’ needs. Depending on your metabolic type you will have your own unique needs when it comes to balancing your intake of protein, carbs, and fats.
In other words, while everyone needs protein, some people need more protein than others, which explains why some people do well on a certain type of diet and others fail miserably. Once Isabel gives you this background info, you take a simple, 10-minute Metabolism Type test.
Finally, you’re given a chart that recommends the best food choices that support your needs for your metabolic type, which will result in a higher level of weight loss success.

Step 2: Create Your Personal Meal Plan: From pages 13-15 Isabel reviews calories, what they are and how all calories are not created equal. She explains that depending on your Metabolic type, certain calories- such as refined carbs for instance -will add fat to some people, while having little negative impact on others. She then has you refer to your FOOD CHART from step 1, which includes portion sizes to help you plan balanced meals.
She then gives you a blank meal planner which allows you select your favorite ‘best foods’ from the list and to plug them into the meal planner. This planning can be done weekly or daily but I would recommend doing it weekly and then using her shopping list and recipe guide to help you ensure a successful week. The planning process should only take about 1/2 hour per week – or no more than normal meal planning – once you are used to it.

Step 3: Choose The Best Foods: From pages 16-96 the Isabel emphasizes the often-overlooked value of nutrient-rich foods, and how to refine your diet around the best possible choices for you. She explains that while you want to plan your selections around your best metabolic choices (in Step 2), that the quality of the food you select makes all the difference in your success.
Isabel goes into detail explaining why organic foods support more weight loss, the difference between raw, organic dairy, vs. pasteurized dairy, and other topics such as creating an alkaline environment in our body for optimal weight loss.
This is also where Isabel De Los Rios covers the foods that are keeping you fat, and explains why you need to remove these foods from your diet to get to a healthy weight and stay there. The premise of this information is that a healthy body automatically sheds fat more easily.

Is Organic Food Necessary on The Diet Solution?

While we agree that organic food is better for your body and the environment, and Isabel strongly suggests that you buy organics, it’s important to note that no evidence has been found (yet) that organic foods promote weight loss over conventional food. If you can’t afford organic food don’t let that stop you from following all the other tips in the Diet Solution Program. You can definitely lose weight without eating organic!

The Diet Solution Program Pros:

• Isabel De Los Rios is a certified nutritionist, and has an excellent reputation in the health & fitness community
• Metabolism Type may explain why some diets work well for you while others don’t
• Allows you to create a more laser-targeted and individual diet to support easier fat loss
• The Diet Solution Program is holistically designed, and based on the latest findings in health and diet field
• Proven program that is backed by a large number of testimonials
• Emphasizes a mind-body connection that accelerate your results.
• Provides a wealth of information, yet uses a fairly easy, step-by-step program
• Tons of helpful bonuses included with the main diet program
• Common sense plan for long term living

Diet Solution Cons:

• Metabolism Type questionnaire requires some food awareness to answer accurately and is a bit subjective
• Validity of Metabolism Type is questionable, however the Diet Solution is an excellent weight-loss program even without metabolism-type element.

The Diet Solution Program is right for you if:

You appreciate a cost-effective, customized diet solution that incorporates eating for your body’s specific metabolic needs with a long-term lifestyle approach.

Get The Diet Solution Program Now And Start Losing Weight Permanently!

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